Sweet Travel Dreams

Sweet Travel Dreams

by | Oct 27, 2022 | Blog

Are you one of the 70 million Americans who struggles with chronic sleep problems? Have you ever tried one of the more than 2,500 meditation apps on the internet? The goal of many of them is to promote relaxation that reduces anxiety and leads to easier, more restful...
Anonymous Shopping is Here!

Anonymous Shopping is Here!

by | Sep 30, 2022 | Blog

You may have heard the term Anonymous Shopping. No, it doesn’t mean going to the mall in a dark hat and sunglasses. It’s what Your Health Idaho calls the period that starts October 1, two weeks before Open Enrollment begins, and continues through its end to December...
September is Suicide Prevention and Awareness Month

September is Suicide Prevention and Awareness Month

by | Sep 20, 2022 | Blog

In July 2022, the National Suicide Prevention Lifeline changed its name and number from 800-273-8255 to the easier-to-remember Suicide & Crisis Lifeline that can be reached by simply dialing 988. The Lifeline and other mental health organizations across the U.S....