Understanding Important Insurance Terms

Understanding Important Insurance Terms

Updated January 6, 2026 Health Insurance Terms Understanding common insurance terms is essential for making informed health decisions. Below are some key terms you’re likely to encounter. Adjusted Gross Income A person’s total income for the year, minus certain...
Early Retirement and Idaho’s Healthcare Marketplace

Early Retirement and Idaho’s Healthcare Marketplace

One of the most important questions you’ll have to answer if you retire early is how to pay for healthcare if you’re not yet eligible for Medicare. Workers in the U.S. are eligible to begin claiming Social Security as early as age 62. But it’ll be three more years...
Telehealth

Telehealth

You may have heard the term “telehealth,” or “telemedicine,” or maybe even “virtual care.”  Regardless, the spread of COVID-19 quickly moved telehealth from its status as a fledgling technology to an inevitable healthcare service that has quickly gained provider,...
Happy 26th Birthday!

Happy 26th Birthday!

Happy Birthday! You’re 26 years old! Or you soon will be. And while 26 might not bring you senior discounts, it does impact your life when it comes to your health insurance. And it could cost you quite a bit if you’re not paying attention. Health insurance policy in...
Exercises and Stretches to Prevent a Costly Injury

Exercises and Stretches to Prevent a Costly Injury

Why stretching is important Sports and exercise injuries are commonplace, but they can also be largely avoided. Warming up before hitting the gym, court, or field can keep injuries at bay by increasing flexibility, increasing blood flow, and strengthening joints,...