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In July 2022, the National Suicide Prevention Lifeline changed its name and number from 800-273-8255 to the easier-to-remember Suicide & Crisis Lifeline that can be reached by simply dialing 988. The Lifeline and other mental health organizations across the U.S. are working this month, National Suicide Prevention Month, to change Read more…

There are many ways to stay healthy as you age like eating healthy, quitting smoking, regular doctor visits, and getting a good night’s sleep. But exercise and being active is one of the best things you can do to help you live longer and better. Did you know that in Read more…

“The 30th of May 1868, is designated for the purpose of strewing with flowers, or otherwise decorating the graves of comrades who died in defense of their country during the late rebellion, and whose bodies now lie in almost every city, village and hamlet churchyard in the land.” ~ General Read more…

Mental Health Awareness Month Do you or someone you know or love struggle with a mental health condition? Chances are you answered yes. Millions of people have mental health conditions that range from mild to severe and can include anxiety disorders, ADHD, bipolar disorder, depression, eating disorders, obsessive-compulsive disorder, PTSD, Read more…

One of the most important questions you’ll have to answer if you retire early is how to pay for healthcare if you’re not yet eligible for Medicare. Workers in the U.S. are eligible to begin claiming Social Security as early as age 62. But it’ll be three more years before Read more…