Health insurance can be complicated. There are plans to compare, terms to learn, and deadlines to track. If you have ever felt overwhelmed by the process, you are not alone. Fortunately, you do not have to navigate the health insurance landscape by yourself. Your...
Our vision connects us to our surroundings and is vital for our overall quality of life. This is why Your Health Idaho offers supplemental vision coverage through VSP. Many people think of an exam only as a way to check if their prescription has changed, but a...
The National Weather Service predicts a hot and dry summer, especially in South Idaho. A hot summer only complicates Idaho’s lack of snow, and the snowpack peaked ahead of schedule this year. Extreme heat, drought conditions, and the resulting wildfire smoke can...
Idaho summers are short but productive. The same warm days and cool nights that make our potatoes famous also produce some of the best fruits, vegetables, and locally grown goods in the country. One of the best places to find them is at your neighborhood farmers...
The morning light spills across the floor as the first birds are calling outside of your window. You roll out a mat, lower yourself down, and reach for your toes. You don’t need to call it yoga, and you don’t need a studio. All you need is a few minutes and the...
If it feels like you’ve been sneezing more often lately, you probably are. The Asthma and Allergy Foundation of America (AAFA) released its annual Allergy Capitals Report, ranking the 100 largest U.S. cities based on the challenges they pose for people with seasonal...
