Aging Healthy

There are many ways to stay healthy as you age like eating healthy, quitting smoking, regular doctor visits, and getting a good night’s sleep. But exercise and being active is one of the best things you can do to help you live longer and better. Did you know that in Read more…

Memorial Day

“The 30th of May 1868, is designated for the purpose of strewing with flowers, or otherwise decorating the graves of comrades who died in defense of their country during the late rebellion, and whose bodies now lie in almost every city, village and hamlet churchyard in the land.” ~ General Read more…

Mental Health Awareness

Mental Health Awareness Month Do you or someone you know or love struggle with a mental health condition? Chances are you answered yes. Millions of people have mental health conditions that range from mild to severe and can include anxiety disorders, ADHD, bipolar disorder, depression, eating disorders, obsessive-compulsive disorder, PTSD, Read more…

It’s Your Day, Mom

Mother’s Day is just around the corner. Would you believe that celebrating mom dates back to the Middle Ages? Back then, if you had moved away from your mother (and your home parish), on the fourth Sunday of Lent, Laetare Sunday, you were allowed to return for a visit. This Read more…