The three most popular spring break destinations for American college students today are Panama City, Florida; South Padre Island, Texas; and Cancun, Mexico. But this wasn’t always the case. In 1938, a college swim coach from Upstate New York decided to hold a...
Did you know that even if your vision is terrific you could still have early symptoms of any number of eye diseases and not know it? March is Save Your Vision month; it’s dedicated to making sure you can see well and that your eyes are healthy. This year’s campaign is...
National Sleep Week is coming, March 13-19, and it coincides with the start of Daylight Saving Time on the 13th! That’s the one where you spring forward and turn your clocks ahead one hour before you go to bed on Saturday night. The good news is that the days will...
When you’re thinking about Valentines this month, take a little time to think about your own heart and the hearts of those you love. February is American Heart Month and the American Heart Association is continuing its long-running and successful campaign to increase...
Did you know that cavities are the most prevalent childhood disease in the U.S.? Yes, cavities are considered a disease. And they’re preventable. Many people think that baby teeth are temporary, so we don’t have to worry about them. But tooth decay in children leads...
Adding a child to your family is a momentous occasion! Whether through birth, adoption, fostering or guardianship, there is much to think about: clothing, food, preparing a room and preparing siblings just to name a few! In all that hustle and bustle, one thing you...
