Idaho Farmers Markets: Building Community and Eating Fresh

Idaho Farmers Markets: Building Community and Eating Fresh

Idaho summers are short but productive. The same warm days and cool nights that make our potatoes famous also produce some of the best fruits, vegetables, and locally grown goods in the country. One of the best places to find them is at your neighborhood farmers...
Breathe In. Breathe Out. The Quiet Power of Stretching

Breathe In. Breathe Out. The Quiet Power of Stretching

The morning light spills across the floor as the first birds are calling outside of your window. You roll out a mat, lower yourself down, and reach for your toes. You don’t need to call it yoga, and you don’t need a studio. All you need is a few minutes and the...
Spring Sniffles: Allergies in Idaho on the Rise

Spring Sniffles: Allergies in Idaho on the Rise

If it feels like you’ve been sneezing more often lately, you probably are. The Asthma and Allergy Foundation of America (AAFA) released its annual Allergy Capitals Report, ranking the 100 largest U.S. cities based on the challenges they pose for people with seasonal...
New Life Change? Your Coverage Can Change With You

New Life Change? Your Coverage Can Change With You

Open Enrollment happens once a year, from October 15 to December 15. It’s your annual window to enroll in a new plan or make changes to your existing coverage. But what happens when life doesn’t stick to the schedule? A new baby, a new address, or a new marriage—these...
Affordable Health Insurance in Idaho

Affordable Health Insurance in Idaho

Idaho’s Uninsured Population Affordable health insurance can be a minor priority until the day it suddenly becomes a major one. In April 2024, Marcela S. was at work when she began experiencing severe pain. She tried to push through it, but the pain worsened. “That’s...