The morning light spills across the floor as the first birds are calling outside of your window. You roll out a mat, lower yourself down, and reach for your toes. You don’t need to call it yoga, and you don’t need a studio. All you need is a few minutes and the...
If it feels like you’ve been sneezing more often lately, you probably are. The Asthma and Allergy Foundation of America (AAFA) released its annual Allergy Capitals Report, ranking the 100 largest U.S. cities based on the challenges they pose for people with seasonal...
Open Enrollment happens once a year, from October 15 to December 15. It’s your annual window to enroll in a new plan or make changes to your existing coverage. But what happens when life doesn’t stick to the schedule? A new baby, a new address, or a new marriage—these...
Idaho’s Uninsured Population Affordable health insurance can be a minor priority until the day it suddenly becomes a major one. In April 2024, Marcela S. was at work when she began experiencing severe pain. She tried to push through it, but the pain worsened. “That’s...
Why Go Fly Fishing? Here’s how Melissa Ceren answers the question in this Midcurrent post: “As the water braids around my waders and the sun begins to warm the chilly fall morning, I study the current and attend diligently to my fly meandering downstream. At this...
