Not many people would argue that the world is offering up some pretty negative stressors right now – take a pandemic, global conflicts, inflation, etc. Then there are your everyday stressors like relationship issues, problems at work or finances. There can even be...
Happy Birthday! You’re 26 years old! Or you soon will be. And while 26 might not bring you senior discounts, it does impact your life when it comes to your health insurance. And it could cost you quite a bit if you’re not paying attention. Health insurance policy in...
The three most popular spring break destinations for American college students today are Panama City, Florida; South Padre Island, Texas; and Cancun, Mexico. But this wasn’t always the case. In 1938, a college swim coach from Upstate New York decided to hold a...
Did you know that even if your vision is terrific you could still have early symptoms of any number of eye diseases and not know it? March is Save Your Vision month; it’s dedicated to making sure you can see well and that your eyes are healthy. This year’s campaign is...
National Sleep Week is coming, March 13-19, and it coincides with the start of Daylight Saving Time on the 13th! That’s the one where you spring forward and turn your clocks ahead one hour before you go to bed on Saturday night. The good news is that the days will...
